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Stop us if this sounds familiar: You're on a family vacation, enjoying relaxing days on the beach with sun and sand, but there's just one problem—you haven't pooped for days. Add this to the list of unfair things: Getting your period often means cramps, bloating, and…more time on the toilet. That said, if pooping seems to take forever because you're really straining—or because you need to manipulate your bowels to help yourself poop by sitting a certain way or even sticking a finger in your anus—you ought to see a gastroenterologist. And having to get down to business in an unfamiliar place—perhaps in a different time zone—can also make your colon extra shy. Dehydration worsens as you spend all your time at the beach or sightseeing and forget to drink as much water as you do at home. In short, if you feel OK—no upset stomach, no trouble making it to the bathroom on time—then you probably don't need to worry. It harkens back to the time of our ancestors, when toilets didn't exist and everyone had to squat to go to the bathroom.

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Kyla. Age: 22.
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Do you read the whole newspaper—or get through several levels of Candy Crush—on the toilet?

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Adeline. Age: 23.
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You know it's true , but you might be curious as to why. Pimple Popper Repairs Torn Earlobe. The atmospheric pressure inside a plane is different than the pressure outside, so it slowly sucks water out of your body and your bowels.

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